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Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – and knowing more about it can drive different behaviours and choices! Let’s face it – we all have some idea in our minds of what ‘stress’ or ‘being stressed’ means to us. These ideas though … Read more

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One of the most critical terms to contemplate and define is the word ‘Health’. The Wellness & Prevention paradigm proposes a very specific definition, which we describe below. It is this definition which inspires and drives our work with chiropractic care and health & wellness coaching. What does it mean to you? To begin the … Read more

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Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE LIFE! Better FUNCTION = Better LIFE These two concepts are synonymous (mutually INCLUSIVE) – you can’t have one without the other! The Vibrant Life Keys are heavily influenced by  (and we credit/thank) the following sources: … Read more

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Dr. Ben Phillips