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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys

Vibrant Life Key 2: Your Chemistry – the way it’s meant to be!

Key #2 is about improving your internal chemistry; it is so VERY important to health and wellbeing. Sometimes called the …

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Human Stress Physiology

Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …

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Levels of Health Psychology

Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of …

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What is a Subluxation?

What Are They?? Vertebral Subluxation Complex (VSC) –  or ‘subluxation’ for short is what Chiropractors call the areas of interference …

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Movement and Skeletal Health

It is clear common-sense that movement is valuable and necessary to promote optimal health – including skeletal health. The stresses …

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Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health

At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …

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What is Different about ‘Wellness’ Chiropractic Care?

Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ …

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The Key To Creating Happiness and Health!

The key to any shift toward health (homeostasis) and happiness is personal change. By realising that some (or many) or …

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Negative Health Effects of Chronically High Stress Hormones

In another article here, we describe the release of stress hormones as part of the body’s ‘fear & protection’ reaction. …

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Subluxation: An ‘energetic’ or ‘esoteric’ definition

If you are more engaged by a more esoteric or ‘energetic’ explanation of this world, you will likely appreciate the …

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The 5 Missing Realities of “Have To” Belief Systems

Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It …

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Vertebral Subluxation Complex as “segmental movement deficiency syndrome”

It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …

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Macronutrients & Micronutrients

Nutrition is an area filled with differing opinions and advice. As part of our Vibrant Life Key #2 where we …

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Dr Ben’s Super Summary of Chiropractic

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Insulin Sensitivity Relative to Appropriate Movement Levels

Insulin sensitivity is critical in human health; one of the primary factors that contribute to ideal levels of Insulin sensitivity …

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Lifestyle NOT Genetics: The Root of Society’s Health Issues

Lifestyle choices, not genetics are by far the most profound causes of illness, sickness and dysfunction affecting our society today. …

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Dr Ben’s Definition of ‘Health’

One of the most critical terms to contemplate and define is the word ‘Health’. The Wellness & Prevention paradigm proposes …

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Blood Fats and Movement

Healthier amounts, types and proportions of fats in our blood can be developed with appropriate levels of movement. A ‘Lipid’ …

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What is a Chiropractic Adjustment?

The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …

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What Causes 75% of All Death in Western Nations?

The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to …

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Health Food Choices

Allopathic Nutritional Guidelines are INVALID

Nutritional guidelines, like any form of evidence are based on research. However the paradigm within which the research is undertaken …

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The Physiological Roles of Glyconutrients

Glyconutrients are important small sugar molecules linked to both proteins and fats that play vital roles in our body’s function. …

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You only get one spine - take care of it

Daily Spinal Hygiene: Critical to Spinal Health

Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …

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Vibrant Life Key 5: Social Connection – the way it’s meant to be!

Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …

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Acidity In Our Internal Chemistry

Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …

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Dr. Ben Phillips