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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys
Blue brain with electricity lines flowing

Subluxation: A Technical Description

This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …

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Dr Ben’s Super Summary of Chiropractic

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Image showing anatomical muscles and cardiovascular system

Cardiovascular Function & Movement

It is common sense that movement (exercise) is essential for maintaining good cardiovascular function – heart health, blood vessel health …

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5 hands displaying numbers 1-5 with fingers

5 Critical Concepts Arising from the Wellness & Prevention Paradigm

These 5 ideas emerge from our Wellness and Prevention Paradigm. They each explore different aspects of the age-old idea of …

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Vibrant Life Key 3: Moving – the way it’s meant to be!

Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look …

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Importance of DHA and EPA Omega-3 Fatty Acids in Human Health

Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …

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Family jumping for joy

Vibrant Life ‘Keys’
– the way you’re meant to be!

Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE …

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A slide identifying toxicity and deficiency

There are ONLY 2 Forms of Stress – Toxicity or Deficiency

While there are many different potentially stressful stimuli occuring in the external environment outside of us, or in our internal …

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Dr Ben’s Definition of Healthcare

Once we understand my definitions of Health and Sickness, it follows that healthcare can be defined as ANY approach or …

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An image describing the concept of General Adaptive Potential in stress physiology

The ‘General Adaptive Potential’

One of our colleagues Patrick Gentempo coined the term ‘General Adaptive Potential’ (GAP) to explain how the flexibility of our …

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Sickness Featured Image

Dr Ben’s Definition of ‘Sickness’

If you understand and accept my definition of Health based on the balanced function of all the body’s cells, then …

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Blue glowing brain radiating energy outward on black background

Another ‘take’ on Subluxation Dysregulation

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …

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James Chestnut Neurology of Subluxation

Why Subluxations can remain Undetected and Silently Cause Harm

What is Pain? Chiropractic Subluxations only RARELY result in pain or other symptoms. Pain is actually an emotional experience. It …

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Chronic Disease Associated Words and Conditions

What Are The 5 ‘Pillars’ of Chronic Illness?

Chronic Illness is DEADLY SERIOUS… In industrialised (western) countries like Australia, the burden of ill-health, particularly chronic illness, has been …

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Importance of Spinal Motion for Brain Function and Health

Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are …

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Vibrant Life Key 5: Social Connection – the way it’s meant to be!

Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …

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What is a Chiropractic Adjustment?

The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …

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Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health

At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …

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Image contrasting cancer with exercisse

Movement Promotes Cancer-free Physiology

Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …

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What Causes 75% of All Death in Western Nations?

The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to …

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Stressed Man trying to remember everything

Dr Ben’s Definition of Stress

At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …

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Complexity of brain featured image

Levels of Health Psychology

Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of …

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The 5 Missing Realities of “Have To” Belief Systems

Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It …

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Vibrant Life Key 2: Your Chemistry – the way it’s meant to be!

Key #2 is about improving your internal chemistry; it is so VERY important to health and wellbeing. Sometimes called the …

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Chiropractic Adjustments, Exercise, Positive Body Thoughts, Somatoneurophysiology™ and Health

A consistent argument discussed on this site is that chiropractic adjustments (when required) are an essential component of living a …

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Dr. Ben Phillips