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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys
posture modern living

Modern Industrial Living creates Functional Postural Deformity and Negative Physiological Consequences

The impact of modern living choices on our posture is stark and significant. Poor posture is both initiated or maintained …

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Blue glowing brain radiating energy outward on black background

Another ‘take’ on Subluxation Dysregulation

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …

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How Much are Genetics Responsible for Our Health and Wellbeing?

A primary concept we want to myth-bust through Health & Wellness coaching is the impact of genetics on both our health, …

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Health Food Choices

Allopathic Nutritional Guidelines are INVALID

Nutritional guidelines, like any form of evidence are based on research. However the paradigm within which the research is undertaken …

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Lifestyle NOT Genetics: The Root of Society’s Health Issues

Lifestyle choices, not genetics are by far the most profound causes of illness, sickness and dysfunction affecting our society today. …

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Importance of DHA and EPA Omega-3 Fatty Acids in Human Health

Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …

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5 hands displaying numbers 1-5 with fingers

5 Critical Concepts Arising from the Wellness & Prevention Paradigm

These 5 ideas emerge from our Wellness and Prevention Paradigm. They each explore different aspects of the age-old idea of …

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What is Different about ‘Wellness’ Chiropractic Care?

Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ …

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immune defence a shield protecting the body

How Stress Affects the Immune System

Stress levels in our body – particularly if the body or brain is in an overwhelmed state where it cannot …

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3 Golden Rules of Personal Change

The Wellness Practice™ (a program developed by our colleague Dr James Chestnut) has defined the 3 Golden Rules of Personal …

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What is a Chiropractic Adjustment?

The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …

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Question marks image

Is Chiropractic care
a Requirement for an Ideal Life?

Lifetime Chiropractic Care? Is Lifetime Chiropractic Care a requirement for an Ideal life? Yes…and No! We must re-affirm that the …

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Brain showing electricity nodes throughout

Movement & Brain Function

Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …

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Overworked Man Sitting at Computer

Subluxation, negative body thoughts, somatoneurophysiology™, and health or illness

There is a clear relationship between Vertebral Subluxation Complex (Subluxation for short), sedentary living, negative body thoughts, somatoneurophysiology™, and less-than-ideal …

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Evolution of a sedentary movement deficiency culture

Movement Deficiency Syndrome™

Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …

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Dr Ben’s Super Summary of Chiropractic

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Image contrasting cancer with exercisse

Movement Promotes Cancer-free Physiology

Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …

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Healthy Body Composition

Body Composition & Movement

It is obvious that if you exercise more, you have a leaner, trimmer body, with less fat storage and better …

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Movement showing skeletal, fascial and muscular layers of the body

Insulin Sensitivity Relative to Appropriate Movement Levels

Insulin sensitivity is critical in human health; one of the primary factors that contribute to ideal levels of Insulin sensitivity …

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Insulin infographic featured image for article

Insulin Resistance – a Huge Problem!

Insulin resistance is a major ‘pillar’ of chronic ill-health. Read more about these ‘pillars’ here – it’s truly important information …

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What Causes 75% of All Death in Western Nations?

The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to …

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Probiotics image with text

Probiotics and Human Health

Probiotics (the ‘good’ gut bacteria) are essential for full health. Prebiotics (if you’re confused by the term) are the nutritious …

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Acidity In Our Internal Chemistry

Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …

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Dentistry as model for preventative healthcare - comparison to chiropractic

Subluxation Pandemic in Industrialized society

Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …

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Family jumping for joy

Vibrant Life ‘Keys’
– the way you’re meant to be!

Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE …

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Dr Ben standing in Beach room - wider shot

Dr. Ben Phillips