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- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
Importance of DHA and EPA Omega-3 Fatty Acids in Human Health
Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …
Vibrant Life Key 1: Power & Control – the way it’s meant to be!
Vibrant Life Key #1 is about improving the function of your intelligent control and coordination mechanism – your brain and …
Dr Ben’s Definition of Healthcare
Once we understand my definitions of Health and Sickness, it follows that healthcare can be defined as ANY approach or …
The Key To Creating Happiness and Health!
The key to any shift toward health (homeostasis) and happiness is personal change. By realising that some (or many) or …
Vibrant Life Key 3: Moving – the way it’s meant to be!
Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look …
There are ONLY 2 Forms of Stress – Toxicity or Deficiency
While there are many different potentially stressful stimuli occuring in the external environment outside of us, or in our internal …
Human Stress Physiology
Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …
Some Effects of Subluxation Immobilisation on Joints, Ligaments, Bone, and Muscle
Chiropractic subluxation leads to immobilisation of spinal joints. These joints are richly concentrated with the nerve receptors that ‘instruct’ the …
Insulin Resistance – a Huge Problem!
Insulin resistance is a major ‘pillar’ of chronic ill-health. Read more about these ‘pillars’ here – it’s truly important information …
Is Healthcare Only Necessary when You Have Symptoms?
Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …
Modern Industrial Living creates Functional Postural Deformity and Negative Physiological Consequences
The impact of modern living choices on our posture is stark and significant. Poor posture is both initiated or maintained …
Vertebral Subluxation Complex as “segmental movement deficiency syndrome”
It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …
Daily Spinal Hygiene: Critical to Spinal Health
Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …
Vibrant Life Key 2: Your Chemistry – the way it’s meant to be!
Key #2 is about improving your internal chemistry; it is so VERY important to health and wellbeing. Sometimes called the …
Effects of Long-term High Blood Sugar Levels
High blood sugar levels are a consistent health-risk for many of us – whether or not we are ‘officially’ diagnosed …
Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health
At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …
Dr Ben’s Definition of Stress
At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …
Subluxation and Stress Hormones
Subluxation can increase stress hormone levels, contributing to chronic illness. One main effect of subluxation is a change to the …
Another ‘take’ on Subluxation Dysregulation
Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …
Insulin Sensitivity Relative to Appropriate Movement Levels
Insulin sensitivity is critical in human health; one of the primary factors that contribute to ideal levels of Insulin sensitivity …
Movement & Brain Function
Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …
Is Chiropractic care
a Requirement for an Ideal Life?
Lifetime Chiropractic Care? Is Lifetime Chiropractic Care a requirement for an Ideal life? Yes…and No! We must re-affirm that the …
Movement Deficiency Syndrome™
Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …
Negative Health Effects of Chronically High Stress Hormones
In another article here, we describe the release of stress hormones as part of the body’s ‘fear & protection’ reaction. …
What are “Body Thoughts”?
The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …
