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To appreciate more about the importance of correct spinal motion for brain and general health, click here.

Adjustments often result in very rapid improvements locally, to pain, inflammation and range of motion of joints of the spine and related supportive structures.

“Chiropractors do not treat diseases. Chiropractors provide care to human beings. The adjustment is intended to restore normal motion and or alignment to the spinal joints. Whether or not this causes a disease to subside or not is irrelevant.”

Chestnut, J.L.
The 14 Foundational Premises for the Scientific and Philosophical Validation of the Chiropractic Wellness Paradigm 2003; p16

“The adjustment, and subsequent increased joint motion, stimulate the neuroplastic phenomenon of synaptogenesis and build pathways for the delivery of the most important brain nutrient for human health and homeostasis ever identified – mechanoreception.”

Chestnut, J.L. The 14 Foundational Premises for the Scientific and Philosophical Validation of the Chiropractic Wellness Paradigm 2003; p59

“Could you imagine telling a patient that because their knee, ankle or elbow did not hurt anymore you were dismissing them from care, regardless of the fact that they only had 75% range of motion? What scientific evidence is there differentiating joints of the spine from those of the knee, ankle, or elbow? NONE.”

Chestnut, J.L.The 14 Foundational Premises for the Scientific and Philosophical Validation of the Chiropractic Wellness Paradigm 2003; p65

“Movement is about living and living is about learning.”

Jensen, E.Learning with the body in mind. 2000

“Increased proprioceptive input into the cerebellar nuclei may be relayed directly to the hypothalamus, alerting these cell groups to impending demands on the visceral (nerve) system.”

SchmahmanThe Cerebellum and Cognition. Int Rev Neurobiology Vol 41

Over time a series of adjustments and other aspects of chiropractic care re-train your body to maintain better function – part of a chiropractor’s role is to help you learn ways to quit ‘re-creating’ subluxations in the future.

Adjustments can be performed in many ways – we have trained over many years at university, in clinical experience and in post-graduate study to become highly skilled in many chiropractic techniques and we select the best option for you on any given visit. 

The choice of technique is dependent on your individual circumstances and preferences - an elderly person, an elite footballer and a small child will obviously require very different approaches.

We may use our hands, specialised adjusting tables or hand-held instruments. Sometimes we use specially-shaped cushioned blocks under parts of your body to help an adjustment take effect with the aid of gravity.

So-called ‘manual’ chiropractic adjustments are often accompanied by a ‘popping’ noise (caused by a gas-bubble forming in the joint-space between the bones) however this ‘sound’ is NOT the adjustment – many techniques result in adjustments that are not accompanied by such sounds!

Some adjusting techniques may involve a gentle but fast (‘high-velocity’), small (‘low amplitude’) ‘thrust.’ Other adjustments occur through a sustained process using gravity to assist or opposing tension through muscles, ligaments, fascia or other body tissues.

Adjustments are primarily delivered to improve function with spinal, hip and cranial structures, however adjustments can be indicated in any part of the body. Arms, legs, wrists and ankles can all be adjusted when indicated.

The intent of a chiropractic adjustment is very different (in most cases) to another health professional who may perform ‘spinal manipulation.’ One has a focus on impacting the nervous system, while the other is primarily focused on altering just the local biomechanics.