Dr Ben's Blog:

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  • Vibrant Life Keys
All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys
Evolution of a sedentary movement deficiency culture

Movement Deficiency Syndrome™

Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …

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What is a Chiropractic Adjustment?

The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …

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Blue glowing brain radiating energy outward on black background

Another ‘take’ on Subluxation Dysregulation

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …

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3 spines featured image

Vertebral Subluxation Complex as “segmental movement deficiency syndrome”

It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …

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Importance of DHA and EPA Omega-3 Fatty Acids in Human Health

Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …

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The Key To Creating Happiness and Health!

The key to any shift toward health (homeostasis) and happiness is personal change. By realising that some (or many) or …

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Dr Ben’s Super Summary of Chiropractic

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Dr Ben’s Definition of Healthcare

Once we understand my definitions of Health and Sickness, it follows that healthcare can be defined as ANY approach or …

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Energy flowing through lightbulb - metaphor for chiropractic

Subluxation: An ‘energetic’ or ‘esoteric’ definition

If you are more engaged by a more esoteric or ‘energetic’ explanation of this world, you will likely appreciate the …

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Acidity In Our Internal Chemistry

Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …

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Blue brain with electricity lines flowing

Subluxation: A Technical Description

This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …

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Image of a range of toxic foods

Toxic Food Additives & Food Choices to Avoid

Working toward reducing toxicity in our lives definitely means (in part) cleaning up our nutrition – the food, additives and …

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Vibrant Life Key 2: Your Chemistry – the way it’s meant to be!

Key #2 is about improving your internal chemistry; it is so VERY important to health and wellbeing. Sometimes called the …

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Movement and Skeletal Health

It is clear common-sense that movement is valuable and necessary to promote optimal health – including skeletal health. The stresses …

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Woman running upstairs with Proactive Healthcare title

Is Healthcare Only Necessary when You Have Symptoms?

Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …

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Vibrant Life Key 5: Social Connection – the way it’s meant to be!

Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …

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Glyconutrients cover image showing fruit, veggies, cellular receptors and the types of important sugars

The Physiological Roles of Glyconutrients

Glyconutrients are important small sugar molecules linked to both proteins and fats that play vital roles in our body’s function. …

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Dr Ben standing in Beach room - wider shot

More about Dr Ben…

Usually doctors take all of your personal info, and yet, you learn little about who they are and why the …

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Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health

At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …

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Question marks image

Is Chiropractic care
a Requirement for an Ideal Life?

Lifetime Chiropractic Care? Is Lifetime Chiropractic Care a requirement for an Ideal life? Yes…and No! We must re-affirm that the …

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Dr Ben standing in Beach room - wider shot

Dr. Ben Phillips