Dr Ben's Blog:
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
What is a Chiropractic Adjustment?
The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …
What is Different about ‘Wellness’ Chiropractic Care?
Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ …
Vibrant Life Key 1: Power & Control – the way it’s meant to be!
Vibrant Life Key #1 is about improving the function of your intelligent control and coordination mechanism – your brain and …
Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health
At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …
There are ONLY 2 Forms of Stress – Toxicity or Deficiency
While there are many different potentially stressful stimuli occuring in the external environment outside of us, or in our internal …
The Life Expectancy Myth
It is a common belief in our society that as our average life expectancy has gone up across our wider …
Allopathic Nutritional Guidelines are INVALID
Nutritional guidelines, like any form of evidence are based on research. However the paradigm within which the research is undertaken …
Dr Ben’s Definition of ‘Sickness’
If you understand and accept my definition of Health based on the balanced function of all the body’s cells, then …
What are “Body Thoughts”?
The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …
How Stress Affects the Immune System
Stress levels in our body – particularly if the body or brain is in an overwhelmed state where it cannot …
Daily Spinal Hygiene: Critical to Spinal Health
Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …
Is Healthcare Only Necessary when You Have Symptoms?
Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …
Movement and Skeletal Health
It is clear common-sense that movement is valuable and necessary to promote optimal health – including skeletal health. The stresses …
How Much are Genetics Responsible for Our Health and Wellbeing?
A primary concept we want to myth-bust through Health & Wellness coaching is the impact of genetics on both our health, …
Effects of Long-term High Blood Sugar Levels
High blood sugar levels are a consistent health-risk for many of us – whether or not we are ‘officially’ diagnosed …
Modern Industrial Living creates Functional Postural Deformity and Negative Physiological Consequences
The impact of modern living choices on our posture is stark and significant. Poor posture is both initiated or maintained …
The Key To Creating Happiness and Health!
The key to any shift toward health (homeostasis) and happiness is personal change. By realising that some (or many) or …
The 5 Missing Realities of “Have To” Belief Systems
Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It …
Toxic Food Additives & Food Choices to Avoid
Working toward reducing toxicity in our lives definitely means (in part) cleaning up our nutrition – the food, additives and …
Dr Ben’s Definition of Stress
At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …
