Dr Ben's Blog:
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- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
Modern Industrial Living creates Functional Postural Deformity and Negative Physiological Consequences
The impact of modern living choices on our posture is stark and significant. Poor posture is both initiated or maintained …
Why is it important to commit to ongoing care, even when symptoms have resolved?
Remember that the best way to define “health,” is not by using symptoms as a marker – in fact this …
3 Golden Rules of Personal Change
The Wellness Practice™ (a program developed by our colleague Dr James Chestnut) has defined the 3 Golden Rules of Personal …
What is a Chiropractic Adjustment?
The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …
Vibrant Life ‘Keys’
– the way you’re meant to be!
Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE …
The Difference Between Wellness Nutrition and Allopathic Nutrition
There are as many experts as there are ideas about nutrition – what and how you need to eat. Our …
Subluxation: A Technical Description
This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …
Why Subluxations can remain Undetected and Silently Cause Harm
What is Pain? Chiropractic Subluxations only RARELY result in pain or other symptoms. Pain is actually an emotional experience. It …
5 Critical Concepts Arising from the Wellness & Prevention Paradigm
These 5 ideas emerge from our Wellness and Prevention Paradigm. They each explore different aspects of the age-old idea of …
Chiropractic Adjustments, Exercise, Positive Body Thoughts, Somatoneurophysiology™ and Health
A consistent argument discussed on this site is that chiropractic adjustments (when required) are an essential component of living a …
How Negative and Positive Thoughts (Internal Dialogue) Influence Physiology
We know that how we feel impacts our mental state. What is now clearly proven and has been repeatedly shown …
Another ‘take’ on Subluxation Dysregulation
Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …
Subluxation: An ‘energetic’ or ‘esoteric’ definition
If you are more engaged by a more esoteric or ‘energetic’ explanation of this world, you will likely appreciate the …
What Are The 5 ‘Pillars’ of Chronic Illness?
Chronic Illness is DEADLY SERIOUS… In industrialised (western) countries like Australia, the burden of ill-health, particularly chronic illness, has been …
Vibrant Life Key 3: Moving – the way it’s meant to be!
Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look …
Importance of DHA and EPA Omega-3 Fatty Acids in Human Health
Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …
More about Dr Ben…
Usually doctors take all of your personal info, and yet, you learn little about who they are and why the …
Vibrant Life Key 2: Your Chemistry – the way it’s meant to be!
Key #2 is about improving your internal chemistry; it is so VERY important to health and wellbeing. Sometimes called the …
Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health
At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …
Movement & Brain Function
Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …
Dr Ben’s Definition of Stress
At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …
Vibrant Life Key 5: Social Connection – the way it’s meant to be!
Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …
Some Effects of Subluxation Immobilisation on Joints, Ligaments, Bone, and Muscle
Chiropractic subluxation leads to immobilisation of spinal joints. These joints are richly concentrated with the nerve receptors that ‘instruct’ the …
How Stress Affects the Immune System
Stress levels in our body – particularly if the body or brain is in an overwhelmed state where it cannot …
