Dr Ben's Blog:
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
Subluxation: A Technical Description
This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …
Body Composition & Movement
It is obvious that if you exercise more, you have a leaner, trimmer body, with less fat storage and better …
What are “Body Thoughts”?
The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …
Human Stress Physiology
Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …
What Are The 5 ‘Pillars’ of Chronic Illness?
Chronic Illness is DEADLY SERIOUS… In industrialised (western) countries like Australia, the burden of ill-health, particularly chronic illness, has been …
Another ‘take’ on Subluxation Dysregulation
Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …
Daily Spinal Hygiene: Critical to Spinal Health
Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …
Why Subluxations can remain Undetected and Silently Cause Harm
What is Pain? Chiropractic Subluxations only RARELY result in pain or other symptoms. Pain is actually an emotional experience. It …
The Life Expectancy Myth
It is a common belief in our society that as our average life expectancy has gone up across our wider …
Blood Fats and Movement
Healthier amounts, types and proportions of fats in our blood can be developed with appropriate levels of movement. A ‘Lipid’ …
The Physiological Roles of Glyconutrients
Glyconutrients are important small sugar molecules linked to both proteins and fats that play vital roles in our body’s function. …
How Negative and Positive Thoughts (Internal Dialogue) Influence Physiology
We know that how we feel impacts our mental state. What is now clearly proven and has been repeatedly shown …
Is Healthcare Only Necessary when You Have Symptoms?
Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …
The Difference Between Wellness Nutrition and Allopathic Nutrition
There are as many experts as there are ideas about nutrition – what and how you need to eat. Our …
The ‘General Adaptive Potential’
One of our colleagues Patrick Gentempo coined the term ‘General Adaptive Potential’ (GAP) to explain how the flexibility of our …
Lifestyle NOT Genetics: The Root of Society’s Health Issues
Lifestyle choices, not genetics are by far the most profound causes of illness, sickness and dysfunction affecting our society today. …
Vibrant Life Key 3: Moving – the way it’s meant to be!
Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look …
What is a Chiropractic Adjustment?
The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …
Importance of Spinal Motion for Brain Function and Health
Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are …
Probiotics and Human Health
Probiotics (the ‘good’ gut bacteria) are essential for full health. Prebiotics (if you’re confused by the term) are the nutritious …
Chiropractic Adjustments, Exercise, Positive Body Thoughts, Somatoneurophysiology™ and Health
A consistent argument discussed on this site is that chiropractic adjustments (when required) are an essential component of living a …
Subluxation Pandemic in Industrialized society
Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …
Movement & Brain Function
Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …
Levels of Health Psychology
Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of …
Vibrant Life Key 5: Social Connection – the way it’s meant to be!
Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …























