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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys
Blue brain with electricity lines flowing

Subluxation: A Technical Description

This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …

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Healthy Body Composition

Body Composition & Movement

It is obvious that if you exercise more, you have a leaner, trimmer body, with less fat storage and better …

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Body Thoughts - a novel way to describe incoming nerve messages

What are “Body Thoughts”?

The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …

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Stressed-Freaked out Emoji featured image

Human Stress Physiology

Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …

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Chronic Disease Associated Words and Conditions

What Are The 5 ‘Pillars’ of Chronic Illness?

Chronic Illness is DEADLY SERIOUS… In industrialised (western) countries like Australia, the burden of ill-health, particularly chronic illness, has been …

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Blue glowing brain radiating energy outward on black background

Another ‘take’ on Subluxation Dysregulation

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …

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You only get one spine - take care of it

Daily Spinal Hygiene: Critical to Spinal Health

Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …

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James Chestnut Neurology of Subluxation

Why Subluxations can remain Undetected and Silently Cause Harm

What is Pain? Chiropractic Subluxations only RARELY result in pain or other symptoms. Pain is actually an emotional experience. It …

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The Life Expectancy Myth

It is a common belief in our society that as our average life expectancy has gone up across our wider …

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blood fat carrying molecules

Blood Fats and Movement

Healthier amounts, types and proportions of fats in our blood can be developed with appropriate levels of movement. A ‘Lipid’ …

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Glyconutrients cover image showing fruit, veggies, cellular receptors and the types of important sugars

The Physiological Roles of Glyconutrients

Glyconutrients are important small sugar molecules linked to both proteins and fats that play vital roles in our body’s function. …

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How Negative and Positive Thoughts (Internal Dialogue) Influence Physiology

We know that how we feel impacts our mental state. What is now clearly proven and has been repeatedly shown …

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Woman running upstairs with Proactive Healthcare title

Is Healthcare Only Necessary when You Have Symptoms?

Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …

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Nutrition Advice varies based on paradigm

The Difference Between Wellness Nutrition and Allopathic Nutrition

There are as many experts as there are ideas about nutrition – what and how you need to eat. Our …

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An image describing the concept of General Adaptive Potential in stress physiology

The ‘General Adaptive Potential’

One of our colleagues Patrick Gentempo coined the term ‘General Adaptive Potential’ (GAP) to explain how the flexibility of our …

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Lifestyle NOT Genetics: The Root of Society’s Health Issues

Lifestyle choices, not genetics are by far the most profound causes of illness, sickness and dysfunction affecting our society today. …

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Vibrant Life Key 3: Moving – the way it’s meant to be!

Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look …

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What is a Chiropractic Adjustment?

The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …

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Importance of Spinal Motion for Brain Function and Health

Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are …

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Probiotics image with text

Probiotics and Human Health

Probiotics (the ‘good’ gut bacteria) are essential for full health. Prebiotics (if you’re confused by the term) are the nutritious …

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Chiropractic Adjustments, Exercise, Positive Body Thoughts, Somatoneurophysiology™ and Health

A consistent argument discussed on this site is that chiropractic adjustments (when required) are an essential component of living a …

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Dentistry as model for preventative healthcare - comparison to chiropractic

Subluxation Pandemic in Industrialized society

Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …

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Brain showing electricity nodes throughout

Movement & Brain Function

Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …

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Complexity of brain featured image

Levels of Health Psychology

Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of …

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Vibrant Life Key 5: Social Connection – the way it’s meant to be!

Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …

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Dr Ben standing in Beach room - wider shot

Dr. Ben Phillips