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- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
The Physiological Roles of Glyconutrients
Glyconutrients are important small sugar molecules linked to both proteins and fats that play vital roles in our body’s function. …
The ‘General Adaptive Potential’
One of our colleagues Patrick Gentempo coined the term ‘General Adaptive Potential’ (GAP) to explain how the flexibility of our …
Subluxation: A Technical Description
This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …
Lifestyle NOT Genetics: The Root of Society’s Health Issues
Lifestyle choices, not genetics are by far the most profound causes of illness, sickness and dysfunction affecting our society today. …
The 5 Missing Realities of “Have To” Belief Systems
Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It …
Vertebral Subluxation Complex as “segmental movement deficiency syndrome”
It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …
Negative Health Effects of Chronically High Stress Hormones
In another article here, we describe the release of stress hormones as part of the body’s ‘fear & protection’ reaction. …
Importance of DHA and EPA Omega-3 Fatty Acids in Human Health
Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …
Dr Ben’s Definition of ‘Health’
One of the most critical terms to contemplate and define is the word ‘Health’. The Wellness & Prevention paradigm proposes …
Movement Deficiency Syndrome™
Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …
Another ‘take’ on Subluxation Dysregulation
Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …
Movement & Brain Function
Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …
The Physiological ‘Rationale’ for Regular Chiropractic Care
Regular Chiropractic care is a healthcare choice MANY people add into their lives and then maintain for long periods of …
What is a Chiropractic Adjustment?
The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to …
Macronutrients & Micronutrients
Nutrition is an area filled with differing opinions and advice. As part of our Vibrant Life Key #2 where we …
Is Chiropractic care
a Requirement for an Ideal Life?
Lifetime Chiropractic Care? Is Lifetime Chiropractic Care a requirement for an Ideal life? Yes…and No! We must re-affirm that the …
Acidity In Our Internal Chemistry
Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …
Movement Promotes Cancer-free Physiology
Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …
Dr Ben’s Definition of Stress
At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …
Subluxation: An ‘energetic’ or ‘esoteric’ definition
If you are more engaged by a more esoteric or ‘energetic’ explanation of this world, you will likely appreciate the …
There are ONLY 2 Forms of Stress – Toxicity or Deficiency
While there are many different potentially stressful stimuli occuring in the external environment outside of us, or in our internal …
Chiropractic Adjustments, Exercise, Positive Body Thoughts, Somatoneurophysiology™ and Health
A consistent argument discussed on this site is that chiropractic adjustments (when required) are an essential component of living a …
Importance of Spinal Motion for Brain Function and Health
Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are …
Blood Fats and Movement
Healthier amounts, types and proportions of fats in our blood can be developed with appropriate levels of movement. A ‘Lipid’ …
What Are The 5 ‘Pillars’ of Chronic Illness?
Chronic Illness is DEADLY SERIOUS… In industrialised (western) countries like Australia, the burden of ill-health, particularly chronic illness, has been …
