Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a BAD way to judge how healthy you are. Symptoms are a BAD way to judge your progress. Symptoms are a BAD way to determine if you need healthcare support. Why does the Wellness & Prevention … Read more
What is sickness? What is disease? How do stressors lead to sickness? Every health profession agrees that ideal health or function is a state called ‘homeostasis‘. The way we’ve described it elsewhere on this site is a state where all cells of the organism are operating at 10/10 on the continuum of health. Remember the … Read more
Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is life! Movement is a biological requirement for neurological health and a vibrant, optimal life. The evidence is clear that movement is an ‘essential nutrient’ to ensure the healthy, homeostatic function, both of individual cells, and … Read more
The term somatoneurophysiology, while seemingly a very complex word, comprises three elements and shows the inextricable link between unconscious feedback (sensation) from body wall/structures (such as joints and muscles) and the resulting impact on whole-of-body function. It borrows from the huge field of psycho-neruo-immunology which describes the power of mind and mental activity on the … Read more
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