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Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of Health Psychology. There is a continuum of ‘belief’ in our society (and culture) about: what health is, what is actually ‘means’ to be healthy,  how important health is to maintain, and  what are the best … Read more

Overworked Man Sitting at Computer

There is a clear relationship between Vertebral Subluxation Complex (Subluxation for short), sedentary living, negative body thoughts, somatoneurophysiology™, and less-than-ideal levels of health, or increased levels of illness. Somatoneurophysiology™ Somatoneurophysiology™ is a term coined to show the clear relationship between somato- (the body wall or body ‘structure’) neuro- (the nerve feedback messages from theses structures … Read more

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It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed to continue. This is as true for small degrees of movement deficiency as for large, and as true for small joints of the body as for the large weight-bearing joints like knees. Vertebral Subluxation Complex … Read more

Dentistry as model for preventative healthcare - comparison to chiropractic

Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – Dr James Chestnut Many people never see a chiropractor, and often those that do come only as after trying everything else, and usually because they want help with a pain or a symptom. What most … Read more

Blue glowing brain radiating energy outward on black background

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and brain communicate via two main types of message – healthy ‘body awareness’ (good) signals or less healthy ‘stress’ (bad) signals. The body awareness signals are better thought of as being like a ‘nutrient’ your brain … Read more

Once we understand my definitions of Health and Sickness, it follows that healthcare can be defined as ANY approach or intervention aimed at helping a state of sickness move toward wellness by improving cellular function. Any intervention that identifies cells which are not operating at 10/10 function – and then works toward removing, reducing or … Read more

Sickness Featured Image

If you understand and accept my definition of Health based on the balanced function of all the body’s cells, then the way we define sickness (in terms of cell function) becomes a simple idea. My definition of SICKNESS states that anything LESS than 100% perfect health…anything less than 10/10 on the health scale…is sickness. This … Read more

The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to a dysfunctional (subluxated) joint or it’s supporting tissues (it may be ‘stuck’ or just not moving correctly in its full range). Simply put, a subluxation is a joint not functioning correctly; the effects of subluxations lead … Read more

Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are SO important for correct BRAIN FUNCTION and overall health. This is particularly true because a great many brain functions have been linked to movement feedback and the maintenance of our upright position against gravity. As … Read more

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Dr. Ben Phillips