A consistent argument discussed on this site is that chiropractic adjustments (when required) are an essential component of living a vibrant, ideal life with great levels of health. This assertion is based on the definition of health we use, and the rationale for regular chiropractic adjustments, found here. Chiropractic Adjustments help restore the needed and … Read more

Image describing the components of somatoneurophysiology

The term somatoneurophysiology, while seemingly a very complex word, comprises three elements and shows the inextricable link between unconscious feedback (sensation) from body wall/structures (such as joints and muscles) and the resulting impact on whole-of-body function. It borrows from the huge field of psycho-neruo-immunology which describes the power of mind and mental activity on the … Read more

Healthy Body Composition

It is obvious that if you exercise more, you have a leaner, trimmer body, with less fat storage and better functioning, more developed muscle – this gives us a healthier body composition that also ‘looks’ better. Body composition is in many the ‘holy grail’ for many – how we look is often (erroneously) used as … Read more

An image describing the concept of General Adaptive Potential in stress physiology

One of our colleagues Patrick Gentempo coined the term ‘General Adaptive Potential’ (GAP) to explain how the flexibility of our nervous system determines if stress will have potentially good, valuable effects on our health and well-being or if we will pay a price for the stress load we are experiencing. Hans Selye, one of the … Read more

Vibrant Life Key #1 is about improving the function of your intelligent control and coordination mechanism – your brain and nervous system! By doing this you enhance the power & control your body and mind have at their disposal to function at higher and higher levels. From your nervous system comes awareness, inspiration, power, drive, … Read more

Stress Image with cracks in white wall

Subluxation can increase stress hormone levels, contributing to chronic illness. One main effect of subluxation is a change to the ratio of nerve signals that get to the brain to be processed and acted upon – specifically an increase in the body ‘stress’ signals that tell the brain of actual or possible harm. The most … Read more

Blue brain with electricity lines flowing

This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation is the ‘entity’ (state of dysfunction) which Chiropractors identify and correct The various neurological effects as proposed include subcortical (unconscious) reflex responses including Somato-Visceral, Visceral-Somatic, Somato-Somatic and Viscero-Visceral reflexes where aberrant motion leads to aberrant … Read more

Blue glowing brain radiating energy outward on black background

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and brain communicate via two main types of message – healthy ‘body awareness’ (good) signals or less healthy ‘stress’ (bad) signals. The body awareness signals are better thought of as being like a ‘nutrient’ your brain … Read more

Question marks image

Lifetime Chiropractic Care? Is Lifetime Chiropractic Care a requirement for an Ideal life? Yes…and No! We must re-affirm that the statement above is NOT recommending excessive or unnecessary levels or frequency of chiropractic care. Please also note that we are referring to an ‘ideal life’ – the best possible life, where chiropractic care is ONE … Read more

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Dr. Ben Phillips