The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to a dysfunctional (subluxated) joint or it’s supporting tissues (it may be ‘stuck’ or just not moving correctly in its full range). Simply put, a subluxation is a joint not functioning correctly; the effects of subluxations lead … Read more

Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are SO important for correct BRAIN FUNCTION and overall health. This is particularly true because a great many brain functions have been linked to movement feedback and the maintenance of our upright position against gravity. As … Read more

Image of Heidi Haavik Afferent Model of Subluxationw with Research References

Regular Chiropractic care is a healthcare choice MANY people add into their lives and then maintain for long periods of time, if not a lifetime – they choose to receive regular chiropractic adjustments because of the results they experience and the functional changes they experience in their lives. Disclaimer: We MUST emphasise that we do … Read more

Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – inside our own heads! Thinking and Feeling as a Vibrant Life Key is as much about common mental health issues such as anxiety and depression, general sadness, self-esteem, judgement, grief, guilt, shame, vulnerability, empowerment, confidence, … Read more

Stressed-Freaked out Emoji featured image

Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – and knowing more about it can drive different behaviours and choices! Let’s face it – we all have some idea in our minds of what ‘stress’ or ‘being stressed’ means to us. These ideas though … Read more

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Dr Ben standing in Beach room - wider shot

Dr. Ben Phillips