The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to World Health Organization statistics the majority of population death occurring in these countries results from a very particular cause. What is responsible for 75% of all deaths in Western nations? What is responsible for the … Read more
Glyconutrients are important small sugar molecules linked to both proteins and fats that play vital roles in our body’s function. Sourced from fresh plant foods primarily, they are essential for healthy cell function and moving toward an ideal life. Glyconutrients exist as specific combinations of sugar molecules (often just single sugars by themselves – mannose … Read more
Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It is important to identify and think about how our internal dialogue powers our decision-making and our sense of self, confidence, esteem and more. A lot of us live life in an almost unconscious “life-by-rote” automatic, … Read more
It is a common belief in our society that as our average life expectancy has gone up across our wider population, that we are living longer, better lives as individuals; this has produced a myth that says we are living longer because we have better illness protection or “health” interventions keeping us alive. This assumption … Read more
We know that how we feel impacts our mental state. What is now clearly proven and has been repeatedly shown are the nerve pathways in the brain that allow either good, happy thoughts (internal dialogue) or their opposite directly affect body-wide physiology – from organ function to so much more. The principle of Vibrant Life … Read more
Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is life! Movement is a biological requirement for neurological health and a vibrant, optimal life. The evidence is clear that movement is an ‘essential nutrient’ to ensure the healthy, homeostatic function, both of individual cells, and … Read more
This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation is the ‘entity’ (state of dysfunction) which Chiropractors identify and correct The various neurological effects as proposed include subcortical (unconscious) reflex responses including Somato-Visceral, Visceral-Somatic, Somato-Somatic and Viscero-Visceral reflexes where aberrant motion leads to aberrant … Read more
Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – and knowing more about it can drive different behaviours and choices! Let’s face it – we all have some idea in our minds of what ‘stress’ or ‘being stressed’ means to us. These ideas though … Read more
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