Vibrant Life Keys

We use the Vibrant Life Keys as the basis for our Health & Wellness Coaching.

There are seven (7) Vibrant Life Keys which combine to recommend changes and/or improvements to areas of ‘healthstyle’ including ideal neurological function, nutrition and internal chemistry, movement, brain function (thinking, emotion and more) and social interaction.

They also underpin the need to understand, identify, eliminate or counteract the toxic loads or deficiency states which may be found in how you are living life.

This is about helping you understand how to ‘do’ life better, helping you prioritise and implement changes that can manifest this better function and quality of life.

Remember that these 7 Keys are about working toward cellular functional purity and sufficiency – as they relate to the ‘needs’ (genetically-determined requirements) for life.

This in turn expresses itself as improved health and function for the entire organism – us.

Keys 1-5 could be considered the ‘correct principles’ in the above formula. They inter-relate as each is vital to the performance or success of the other – however the over-arching requirement is an optimally functioning nervous system from which intelligent co-ordination and control arise.

Unless these principles are put into action in a consistent manner, the chance of significant improvements to health and wellbeing are minimal.

Part of the process of moving further toward purity and sufficiency is the reduction and/or removal of negative DISTRESS (toxicity loads and deficiency states in Physical, Biochemical, Mental-Emotional and Social realms or domains).

According to Maslow, there are a series of expanded human needs categorised as:

• Cognitive Needs (knowledge and understanding, curiosity, exploration, need for meaning and predictability),
• Aesthetic needs (appreciation and search for beauty, balance, form),
• Self-actualisation needs (realizing personal potential, self-fulfilment, seeking personal growth and peak experiences) and finally,
• Transcendence needs (motivated by values transcending beyond the personal self (e.g., mystical experiences and
  certain experiences with nature, aesthetic experiences, sexual experiences, service to others, the pursuit of science, religious faith, etc.)

These needs are encapsulated within Keys 4 & 5.

This archive contains a range of articles and resources that contain or explain the proprietary Vibrant Life Keys model for working toward better lives.