Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great degree. This is one of the clearest examples of ‘homeostasis’ in the human body – where products are leached from bone to balance out acidity if it rises too high. Our bodies are SUPPOSED to … Read more

Image contrasting cancer with exercisse

Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood of the development of cancers is significantly reduced; this is more evidence of the critical role movement plays in an ideal life. Elsewhere on this site we have shown the impact of a chronic ‘stress’ … Read more

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Dr Ben standing in Beach room - wider shot

Dr. Ben Phillips