It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed to continue. This is as true for small degrees of movement deficiency as for large, and as true for small joints of the body as for the large weight-bearing joints like knees. Vertebral Subluxation Complex … Read more
The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to a dysfunctional (subluxated) joint or it’s supporting tissues (it may be ‘stuck’ or just not moving correctly in its full range). Simply put, a subluxation is a joint not functioning correctly; the effects of subluxations lead … Read more
Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are SO important for correct BRAIN FUNCTION and overall health. This is particularly true because a great many brain functions have been linked to movement feedback and the maintenance of our upright position against gravity. As … Read more
Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look at posture, efficiency, sedentary lifestyles or repetitive movements, breath, stretching, balance, coordination, flexibility, strength, power, push-pull, functional training, aerobic and anaerobic fitness, lifting techniques, ergonomics, sitting and more… The Vibrant Life Keys are all about … Read more
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