The chiropractic adjustment is the skilled delivery by a Chiropractor of a specific (gentle) force in a precise direction, to a dysfunctional (subluxated) joint or it’s supporting tissues (it may be ‘stuck’ or just not moving correctly in its full range). Simply put, a subluxation is a joint not functioning correctly; the effects of subluxations lead … Read more
Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are SO important for correct BRAIN FUNCTION and overall health. This is particularly true because a great many brain functions have been linked to movement feedback and the maintenance of our upright position against gravity. As … Read more
Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look at posture, efficiency, sedentary lifestyles or repetitive movements, breath, stretching, balance, coordination, flexibility, strength, power, push-pull, functional training, aerobic and anaerobic fitness, lifting techniques, ergonomics, sitting and more… The Vibrant Life Keys are all about … Read more
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