Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It is important to identify and think about how our internal dialogue powers our decision-making and our sense of self, confidence, esteem and more. A lot of us live life in an almost unconscious “life-by-rote” automatic, … Read more
Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about sharing, cooperation, intimacy, involvement, contribution, relationships – primary partner, kids/family, friendships. It looks at ritual, vulnerability, love, nurture, safety, feeling important, belonging, appreciation. And it looks at commitment to others… The Vibrant Life Keys … Read more
DrBenPhillips.com operates in Australia through Triune Lifestyle & Health P/L ABN: 88 154 195 427
