A primary concept we want to myth-bust through Health & Wellness coaching is the impact of genetics on both our health, our illness and more broadly, our lives! Commonly, our society assumes that genes control our lives and the risk of genetic illness is high. This reliance on genes-as-cause of illness and on family history being … Read more

Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ chiropractic is one way to describe how I choose to practice chiropractic. Other terms I could use would be “vitalistic” or “philosophical” which have inter-related meaning and relevance. This variability of what is offered as … Read more

Virgil health greatest wealth quote

One of the most critical terms to contemplate and define is the word ‘Health’. The Wellness & Prevention paradigm proposes a very specific definition, which we describe below. It is this definition which inspires and drives our work with chiropractic care and health & wellness coaching. What does it mean to you? To begin the … Read more

Family jumping for joy

Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE LIFE! Better FUNCTION = Better LIFE These two concepts are synonymous (mutually INCLUSIVE) – you can’t have one without the other! The Vibrant Life Keys are heavily influenced by  (and we credit/thank) the following sources: … Read more

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Dr Ben standing in Beach room - wider shot

Dr. Ben Phillips