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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys
Health Food Choices

Allopathic Nutritional Guidelines are INVALID

Nutritional guidelines, like any form of evidence are based on research. However the paradigm within which the research is undertaken …

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Evolution of a sedentary movement deficiency culture

Movement Deficiency Syndrome™

Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …

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Nutrition Advice varies based on paradigm

The Difference Between Wellness Nutrition and Allopathic Nutrition

There are as many experts as there are ideas about nutrition – what and how you need to eat. Our …

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Probiotics image with text

Probiotics and Human Health

Probiotics (the ‘good’ gut bacteria) are essential for full health. Prebiotics (if you’re confused by the term) are the nutritious …

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Stressed-Freaked out Emoji featured image

Human Stress Physiology

Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …

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Vertebral Subluxation Complex as “segmental movement deficiency syndrome”

It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …

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Movement and Skeletal Health

It is clear common-sense that movement is valuable and necessary to promote optimal health – including skeletal health. The stresses …

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Woman running upstairs with Proactive Healthcare title

Is Healthcare Only Necessary when You Have Symptoms?

Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …

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Blue glowing brain radiating energy outward on black background

Another ‘take’ on Subluxation Dysregulation

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …

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Dr Ben’s Super Summary of Chiropractic

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Overworked Man Sitting at Computer

Subluxation, negative body thoughts, somatoneurophysiology™, and health or illness

There is a clear relationship between Vertebral Subluxation Complex (Subluxation for short), sedentary living, negative body thoughts, somatoneurophysiology™, and less-than-ideal …

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The 5 Missing Realities of “Have To” Belief Systems

Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It …

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Chronic Disease Associated Words and Conditions

What Are The 5 ‘Pillars’ of Chronic Illness?

Chronic Illness is DEADLY SERIOUS… In industrialised (western) countries like Australia, the burden of ill-health, particularly chronic illness, has been …

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Glyconutrients cover image showing fruit, veggies, cellular receptors and the types of important sugars

The Physiological Roles of Glyconutrients

Glyconutrients are important small sugar molecules linked to both proteins and fats that play vital roles in our body’s function. …

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Dr Ben’s Definition of Healthcare

Once we understand my definitions of Health and Sickness, it follows that healthcare can be defined as ANY approach or …

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Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health

At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …

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Blue brain with electricity lines flowing

Subluxation: A Technical Description

This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …

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Vibrant Life Key 4: Thinking & Feeling – the way it’s meant to be!

Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – …

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Just because you're not sick doesn't mean you're healthy quote with woman and colourful scarf background

Why is it important to commit to ongoing care, even when symptoms have resolved?

Remember that the best way to define “health,” is not by using symptoms as a marker – in fact this …

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A slide identifying toxicity and deficiency

There are ONLY 2 Forms of Stress – Toxicity or Deficiency

While there are many different potentially stressful stimuli occuring in the external environment outside of us, or in our internal …

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Energy flowing through lightbulb - metaphor for chiropractic

Subluxation: An ‘energetic’ or ‘esoteric’ definition

If you are more engaged by a more esoteric or ‘energetic’ explanation of this world, you will likely appreciate the …

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Acidity In Our Internal Chemistry

Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …

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Dentistry as model for preventative healthcare - comparison to chiropractic

Subluxation Pandemic in Industrialized society

Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …

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Image of a range of toxic foods

Toxic Food Additives & Food Choices to Avoid

Working toward reducing toxicity in our lives definitely means (in part) cleaning up our nutrition – the food, additives and …

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An image describing the concept of General Adaptive Potential in stress physiology

The ‘General Adaptive Potential’

One of our colleagues Patrick Gentempo coined the term ‘General Adaptive Potential’ (GAP) to explain how the flexibility of our …

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Dr. Ben Phillips