Dr Ben's Blog:
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- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
Movement Promotes Cancer-free Physiology
Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …
Daily Spinal Hygiene: Critical to Spinal Health
Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …
Cardiovascular Function & Movement
It is common sense that movement (exercise) is essential for maintaining good cardiovascular function – heart health, blood vessel health …
Is Chiropractic care
a Requirement for an Ideal Life?
Lifetime Chiropractic Care? Is Lifetime Chiropractic Care a requirement for an Ideal life? Yes…and No! We must re-affirm that the …
How Much are Genetics Responsible for Our Health and Wellbeing?
A primary concept we want to myth-bust through Health & Wellness coaching is the impact of genetics on both our health, …
Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health
At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …
Importance of DHA and EPA Omega-3 Fatty Acids in Human Health
Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …
Is Healthcare Only Necessary when You Have Symptoms?
Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …
Vibrant Life Key 5: Social Connection – the way it’s meant to be!
Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …
The Key To Creating Happiness and Health!
The key to any shift toward health (homeostasis) and happiness is personal change. By realising that some (or many) or …
How Stress Affects the Immune System
Stress levels in our body – particularly if the body or brain is in an overwhelmed state where it cannot …
Subluxation: An ‘energetic’ or ‘esoteric’ definition
If you are more engaged by a more esoteric or ‘energetic’ explanation of this world, you will likely appreciate the …
Probiotics and Human Health
Probiotics (the ‘good’ gut bacteria) are essential for full health. Prebiotics (if you’re confused by the term) are the nutritious …
Vibrant Life Key 1: Power & Control – the way it’s meant to be!
Vibrant Life Key #1 is about improving the function of your intelligent control and coordination mechanism – your brain and …
Acidity In Our Internal Chemistry
Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …
The Physiological ‘Rationale’ for Regular Chiropractic Care
Regular Chiropractic care is a healthcare choice MANY people add into their lives and then maintain for long periods of …
Insulin Sensitivity Relative to Appropriate Movement Levels
Insulin sensitivity is critical in human health; one of the primary factors that contribute to ideal levels of Insulin sensitivity …
How Negative and Positive Thoughts (Internal Dialogue) Influence Physiology
We know that how we feel impacts our mental state. What is now clearly proven and has been repeatedly shown …
Subluxation Pandemic in Industrialized society
Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …
What Causes 75% of All Death in Western Nations?
The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to …
Movement and Skeletal Health
It is clear common-sense that movement is valuable and necessary to promote optimal health – including skeletal health. The stresses …
Effects of Long-term High Blood Sugar Levels
High blood sugar levels are a consistent health-risk for many of us – whether or not we are ‘officially’ diagnosed …
Toxic Food Additives & Food Choices to Avoid
Working toward reducing toxicity in our lives definitely means (in part) cleaning up our nutrition – the food, additives and …
Vibrant Life Key 4: Thinking & Feeling – the way it’s meant to be!
Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – …
