Dr Ben's Blog:
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
Vibrant Life Key 1: Power & Control – the way it’s meant to be!
Vibrant Life Key #1 is about improving the function of your intelligent control and coordination mechanism – your brain and …
Blood Fats and Movement
Healthier amounts, types and proportions of fats in our blood can be developed with appropriate levels of movement. A ‘Lipid’ …
Dr Ben’s Definition of ‘Health’
One of the most critical terms to contemplate and define is the word ‘Health’. The Wellness & Prevention paradigm proposes …
The Life Expectancy Myth
It is a common belief in our society that as our average life expectancy has gone up across our wider …
Dr Ben’s Definition of Stress
At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …
Vertebral Subluxation Complex as “segmental movement deficiency syndrome”
It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …
Subluxation, negative body thoughts, somatoneurophysiology™, and health or illness
There is a clear relationship between Vertebral Subluxation Complex (Subluxation for short), sedentary living, negative body thoughts, somatoneurophysiology™, and less-than-ideal …
Vibrant Life ‘Keys’
– the way you’re meant to be!
Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE …
Human Stress Physiology
Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …
Movement and Skeletal Health
It is clear common-sense that movement is valuable and necessary to promote optimal health – including skeletal health. The stresses …
Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health
At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …
Movement Deficiency Syndrome™
Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …
The Physiological ‘Rationale’ for Regular Chiropractic Care
Regular Chiropractic care is a healthcare choice MANY people add into their lives and then maintain for long periods of …
The 5 Missing Realities of “Have To” Belief Systems
Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It …
Vibrant Life Key 4: Thinking & Feeling – the way it’s meant to be!
Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – …
Allopathic Nutritional Guidelines are INVALID
Nutritional guidelines, like any form of evidence are based on research. However the paradigm within which the research is undertaken …
Insulin Resistance – a Huge Problem!
Insulin resistance is a major ‘pillar’ of chronic ill-health. Read more about these ‘pillars’ here – it’s truly important information …
Is Healthcare Only Necessary when You Have Symptoms?
Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …
All Non-Homeostatic Cell Function (Sickness) Must Result from Stressors…
What is sickness? What is disease? How do stressors lead to sickness? Every health profession agrees that ideal health or …
What are “Body Thoughts”?
The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …
The ‘General Adaptive Potential’
One of our colleagues Patrick Gentempo coined the term ‘General Adaptive Potential’ (GAP) to explain how the flexibility of our …
Importance of DHA and EPA Omega-3 Fatty Acids in Human Health
Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …
Levels of Health Psychology
Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of …
Negative Health Effects of Chronically High Stress Hormones
In another article here, we describe the release of stress hormones as part of the body’s ‘fear & protection’ reaction. …
There are ONLY 2 Forms of Stress – Toxicity or Deficiency
While there are many different potentially stressful stimuli occuring in the external environment outside of us, or in our internal …
