Dr Ben's Blog:

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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys

Importance of Spinal Motion for Brain Function and Health

Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are …

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A slide identifying toxicity and deficiency

There are ONLY 2 Forms of Stress – Toxicity or Deficiency

While there are many different potentially stressful stimuli occuring in the external environment outside of us, or in our internal …

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Brain showing electricity nodes throughout

Movement & Brain Function

Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …

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Body Thoughts - a novel way to describe incoming nerve messages

What are “Body Thoughts”?

The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …

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Dr Ben’s Definition of Healthcare

Once we understand my definitions of Health and Sickness, it follows that healthcare can be defined as ANY approach or …

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What is Different about ‘Wellness’ Chiropractic Care?

Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ …

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Image contrasting cancer with exercisse

Movement Promotes Cancer-free Physiology

Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …

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Dr Ben standing in Beach room - wider shot

More about Dr Ben…

Usually doctors take all of your personal info, and yet, you learn little about who they are and why the …

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posture modern living

Modern Industrial Living creates Functional Postural Deformity and Negative Physiological Consequences

The impact of modern living choices on our posture is stark and significant. Poor posture is both initiated or maintained …

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How Much are Genetics Responsible for Our Health and Wellbeing?

A primary concept we want to myth-bust through Health & Wellness coaching is the impact of genetics on both our health, …

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Image describing the components of somatoneurophysiology

A Definition of Somatoneurophysiology ™

The term somatoneurophysiology, while seemingly a very complex word, comprises three elements and shows the inextricable link between unconscious feedback …

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The Life Expectancy Myth

It is a common belief in our society that as our average life expectancy has gone up across our wider …

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Insulin infographic featured image for article

Insulin Resistance – a Huge Problem!

Insulin resistance is a major ‘pillar’ of chronic ill-health. Read more about these ‘pillars’ here – it’s truly important information …

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Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health

At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …

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How Negative and Positive Thoughts (Internal Dialogue) Influence Physiology

We know that how we feel impacts our mental state. What is now clearly proven and has been repeatedly shown …

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Acidity In Our Internal Chemistry

Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …

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Evolution of a sedentary movement deficiency culture

Movement Deficiency Syndrome™

Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …

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Vibrant Life Key 3: Moving – the way it’s meant to be!

Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look …

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Healthy Body Composition

Body Composition & Movement

It is obvious that if you exercise more, you have a leaner, trimmer body, with less fat storage and better …

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Image of Heidi Haavik Afferent Model of Subluxationw with Research References

The Physiological ‘Rationale’ for Regular Chiropractic Care

Regular Chiropractic care is a healthcare choice MANY people add into their lives and then maintain for long periods of …

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Dr Ben standing in Beach room - wider shot

Dr. Ben Phillips