Dr Ben's Blog:
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- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
Is Chiropractic care
a Requirement for an Ideal Life?
Lifetime Chiropractic Care? Is Lifetime Chiropractic Care a requirement for an Ideal life? Yes…and No! We must re-affirm that the …
Subluxation Pandemic in Industrialized society
Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …
Allopathic Nutritional Guidelines are INVALID
Nutritional guidelines, like any form of evidence are based on research. However the paradigm within which the research is undertaken …
A Definition of Somatoneurophysiology ™
The term somatoneurophysiology, while seemingly a very complex word, comprises three elements and shows the inextricable link between unconscious feedback …
The Life Expectancy Myth
It is a common belief in our society that as our average life expectancy has gone up across our wider …
What Causes 75% of All Death in Western Nations?
The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to …
More about Dr Ben…
Usually doctors take all of your personal info, and yet, you learn little about who they are and why the …
Daily Spinal Hygiene: Critical to Spinal Health
Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …
Macronutrients & Micronutrients
Nutrition is an area filled with differing opinions and advice. As part of our Vibrant Life Key #2 where we …
What Are The 5 ‘Pillars’ of Chronic Illness?
Chronic Illness is DEADLY SERIOUS… In industrialised (western) countries like Australia, the burden of ill-health, particularly chronic illness, has been …
How Much are Genetics Responsible for Our Health and Wellbeing?
A primary concept we want to myth-bust through Health & Wellness coaching is the impact of genetics on both our health, …
Vibrant Life Key 3: Moving – the way it’s meant to be!
Moving Is Life! Key #3 is about improving quality and quantity of movement – because moving is life! We look …
Importance of DHA and EPA Omega-3 Fatty Acids in Human Health
Omega-3 is a class of fatty acids that are beyond ESSENTIAL for vibrant, extraordinary human health. They are essential because …
Is Healthcare Only Necessary when You Have Symptoms?
Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …
Why is it important to commit to ongoing care, even when symptoms have resolved?
Remember that the best way to define “health,” is not by using symptoms as a marker – in fact this …
Toxic Food Additives & Food Choices to Avoid
Working toward reducing toxicity in our lives definitely means (in part) cleaning up our nutrition – the food, additives and …
Vibrant Life Key 4: Thinking & Feeling – the way it’s meant to be!
Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – …
Vertebral Subluxation Complex as “segmental movement deficiency syndrome”
It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …
Modern Industrial Living creates Functional Postural Deformity and Negative Physiological Consequences
The impact of modern living choices on our posture is stark and significant. Poor posture is both initiated or maintained …
