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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys
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Human Stress Physiology

Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …

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Movement showing skeletal, fascial and muscular layers of the body

Insulin Sensitivity Relative to Appropriate Movement Levels

Insulin sensitivity is critical in human health; one of the primary factors that contribute to ideal levels of Insulin sensitivity …

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What is Different about ‘Wellness’ Chiropractic Care?

Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ …

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Vertebral Subluxation Complex as “segmental movement deficiency syndrome”

It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …

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Energy flowing through lightbulb - metaphor for chiropractic

Subluxation: An ‘energetic’ or ‘esoteric’ definition

If you are more engaged by a more esoteric or ‘energetic’ explanation of this world, you will likely appreciate the …

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Body Thoughts - a novel way to describe incoming nerve messages

What are “Body Thoughts”?

The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …

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3 Golden Rules of Personal Change

The Wellness Practice™ (a program developed by our colleague Dr James Chestnut) has defined the 3 Golden Rules of Personal …

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micro and macronutrients diagram

Macronutrients & Micronutrients

Nutrition is an area filled with differing opinions and advice. As part of our Vibrant Life Key #2 where we …

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Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health

At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …

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Vibrant Life Key 4: Thinking & Feeling – the way it’s meant to be!

Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – …

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Probiotics and Human Health

Probiotics (the ‘good’ gut bacteria) are essential for full health. Prebiotics (if you’re confused by the term) are the nutritious …

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posture modern living

Modern Industrial Living creates Functional Postural Deformity and Negative Physiological Consequences

The impact of modern living choices on our posture is stark and significant. Poor posture is both initiated or maintained …

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Evolution of a sedentary movement deficiency culture

Movement Deficiency Syndrome™

Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …

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blood fat carrying molecules

Blood Fats and Movement

Healthier amounts, types and proportions of fats in our blood can be developed with appropriate levels of movement. A ‘Lipid’ …

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Just because you're not sick doesn't mean you're healthy quote with woman and colourful scarf background

Why is it important to commit to ongoing care, even when symptoms have resolved?

Remember that the best way to define “health,” is not by using symptoms as a marker – in fact this …

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Woman running upstairs with Proactive Healthcare title

Is Healthcare Only Necessary when You Have Symptoms?

Why is it invalid to judge the merit of healthcare purely on symptoms alone? I argue that symptoms are a …

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The 5 Missing Realities of “Have To” Belief Systems

Many people prioritise or judge their own lives (or others) based on a “Have To” belief system or mentality. It …

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Nutrition Advice varies based on paradigm

The Difference Between Wellness Nutrition and Allopathic Nutrition

There are as many experts as there are ideas about nutrition – what and how you need to eat. Our …

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You only get one spine - take care of it

Daily Spinal Hygiene: Critical to Spinal Health

Spinal hygiene – behaviours to keep motion and health of our spine in peak condition – is vital, yet regularly …

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Another ‘take’ on Subluxation Dysregulation

Subluxation dysregulation is a state of that drives ‘mis-perception’ of your body and environment by your brain. Your cells and …

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Stress Image with cracks in white wall

Subluxation and Stress Hormones

Subluxation can increase stress hormone levels, contributing to chronic illness. One main effect of subluxation is a change to the …

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Movement Promotes Cancer-free Physiology

Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …

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What is a Subluxation?

What Are They?? Vertebral Subluxation Complex (VSC) –  or ‘subluxation’ for short is what Chiropractors call the areas of interference …

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Dentistry as model for preventative healthcare - comparison to chiropractic

Subluxation Pandemic in Industrialized society

Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …

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Overworked Man Sitting at Computer

Subluxation, negative body thoughts, somatoneurophysiology™, and health or illness

There is a clear relationship between Vertebral Subluxation Complex (Subluxation for short), sedentary living, negative body thoughts, somatoneurophysiology™, and less-than-ideal …

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Dr. Ben Phillips