Dr Ben's Blog:
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
- All
- Chiropractic
- Fascinating Concepts
- Health & Wellness Coaching
- Healthcare
- Language / Terms
- Nervous System (Neurology)
- News & Updates
- Research
- Stress
- Vibrant Life Keys
Movement & Brain Function
Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …
What are “Body Thoughts”?
The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …
Dr Ben’s Definition of Stress
At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …
Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health
At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …
Movement Deficiency Syndrome™
Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …
Some Effects of Subluxation Immobilisation on Joints, Ligaments, Bone, and Muscle
Chiropractic subluxation leads to immobilisation of spinal joints. These joints are richly concentrated with the nerve receptors that ‘instruct’ the …
Vibrant Life Key 4: Thinking & Feeling – the way it’s meant to be!
Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – …
The Difference Between Wellness Nutrition and Allopathic Nutrition
There are as many experts as there are ideas about nutrition – what and how you need to eat. Our …
Why is it important to commit to ongoing care, even when symptoms have resolved?
Remember that the best way to define “health,” is not by using symptoms as a marker – in fact this …
Insulin Sensitivity Relative to Appropriate Movement Levels
Insulin sensitivity is critical in human health; one of the primary factors that contribute to ideal levels of Insulin sensitivity …
Levels of Health Psychology
Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of …
Subluxation: A Technical Description
This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …
Subluxation Pandemic in Industrialized society
Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …
Vibrant Life Key 5: Social Connection – the way it’s meant to be!
Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …
Vibrant Life Key 2: Your Chemistry – the way it’s meant to be!
Key #2 is about improving your internal chemistry; it is so VERY important to health and wellbeing. Sometimes called the …
Importance of Spinal Motion for Brain Function and Health
Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are …
A Definition of Somatoneurophysiology ™
The term somatoneurophysiology, while seemingly a very complex word, comprises three elements and shows the inextricable link between unconscious feedback …
Acidity In Our Internal Chemistry
Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …
Vertebral Subluxation Complex as “segmental movement deficiency syndrome”
It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …
Movement Promotes Cancer-free Physiology
Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …
What Causes 75% of All Death in Western Nations?
The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to …
What is Different about ‘Wellness’ Chiropractic Care?
Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ …
Human Stress Physiology
Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …
Macronutrients & Micronutrients
Nutrition is an area filled with differing opinions and advice. As part of our Vibrant Life Key #2 where we …
Vibrant Life ‘Keys’
– the way you’re meant to be!
Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE …