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All
  • All
  • Chiropractic
  • Fascinating Concepts
  • Health & Wellness Coaching
  • Healthcare
  • Language / Terms
  • Nervous System (Neurology)
  • News & Updates
  • Research
  • Stress
  • Vibrant Life Keys
Brain showing electricity nodes throughout

Movement & Brain Function

Sufficient movement, and the resultant transmission of nerve feedback that ‘signals’ awareness of this movement to the brain is CRITICAL …

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Body Thoughts - a novel way to describe incoming nerve messages

What are “Body Thoughts”?

The term ‘body thoughts’ has been coined to simplify somewhat complex neurological terminology and make these topics easier to understand. …

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Stressed Man trying to remember everything

Dr Ben’s Definition of Stress

At Dr Ben Phillips.com I focus on the impact of stress as a profound and inescapable factor in determining health …

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Deficiency and Toxicity of Industrial Life – The Impact On Children’s Health

At Noosa Junction Chiropractic we argue that all stress can be classed as either a toxicity or deficiency (or both) …

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Evolution of a sedentary movement deficiency culture

Movement Deficiency Syndrome™

Movement Deficiency Syndrome™ is a concept informed by the idea that we all NEED exercise or physical movement! Movement is …

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Some Effects of Subluxation Immobilisation on Joints, Ligaments, Bone, and Muscle

Chiropractic subluxation leads to immobilisation of spinal joints. These joints are richly concentrated with the nerve receptors that ‘instruct’ the …

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Vibrant Life Key 4: Thinking & Feeling – the way it’s meant to be!

Key #4 is about mental and emotional health, they way we think, communicate, are inspired and engage with ourselves – …

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Nutrition Advice varies based on paradigm

The Difference Between Wellness Nutrition and Allopathic Nutrition

There are as many experts as there are ideas about nutrition – what and how you need to eat. Our …

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Just because you're not sick doesn't mean you're healthy quote with woman and colourful scarf background

Why is it important to commit to ongoing care, even when symptoms have resolved?

Remember that the best way to define “health,” is not by using symptoms as a marker – in fact this …

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Movement showing skeletal, fascial and muscular layers of the body

Insulin Sensitivity Relative to Appropriate Movement Levels

Insulin sensitivity is critical in human health; one of the primary factors that contribute to ideal levels of Insulin sensitivity …

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Levels of Health Psychology

Four Levels of Health Psychology: We’d like to credit our colleague Dr Martin Harvey for describing these four levels of …

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Blue brain with electricity lines flowing

Subluxation: A Technical Description

This article provides a more technical description of the neurophysiological impact of subluxation – for those that want it! Subluxation …

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Dentistry as model for preventative healthcare - comparison to chiropractic

Subluxation Pandemic in Industrialized society

Why is subluxation pandemic in industrialised (‘western’) societies? “Sitting is to the spine, as sugar is to the teeth” – …

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Vibrant Life Key 5: Social Connection – the way it’s meant to be!

Key #5 acknowledges the vital role social connection, tribe and support play in human health and wellbeing. It is about …

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Vibrant Life Key 2: Your Chemistry – the way it’s meant to be!

Key #2 is about improving your internal chemistry; it is so VERY important to health and wellbeing. Sometimes called the …

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Importance of Spinal Motion for Brain Function and Health

Correct spinal motion is vital: Correct motion of spinal joints AND their associated tissues, in addition to proper posture are …

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Image describing the components of somatoneurophysiology

A Definition of Somatoneurophysiology ™

The term somatoneurophysiology, while seemingly a very complex word, comprises three elements and shows the inextricable link between unconscious feedback …

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Acidity In Our Internal Chemistry

Levels of internal acidity are normally kept within very tight confines because this impacts cellular function to such a great …

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3 spines featured image

Vertebral Subluxation Complex as “segmental movement deficiency syndrome”

It cannot be denied that movement deficiency is a problematic state that can lead to many functional consequences if allowed …

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Image contrasting cancer with exercisse

Movement Promotes Cancer-free Physiology

Appropriate movement levels can promote a cancer-free functional state – a level of health in the body where the likelihood …

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What Causes 75% of All Death in Western Nations?

The so-called ‘western’ or industrialised nations of the world have long struggled with high levels of preventable illness. According to …

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What is Different about ‘Wellness’ Chiropractic Care?

Chiropractic is a broad profession There can be differences in the services and clinical interventions offered by different chiropractors. ‘Wellness’ …

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Human Stress Physiology

Learning about Stress Physiology can help you Live a more Vibrant Life! Stress is a ubiquitous contributor to dysfunction – …

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micro and macronutrients diagram

Macronutrients & Micronutrients

Nutrition is an area filled with differing opinions and advice. As part of our Vibrant Life Key #2 where we …

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Family jumping for joy

Vibrant Life ‘Keys’
– the way you’re meant to be!

Vibrant Life Keys are the framework for us to recognise the requirements we all need to achieve for an ULTIMATE …

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Dr. Ben Phillips